Comments: September 17, 2017. It was a normal Sunday, booked with my regular Ironman training schedule, including a long ride on my tri-bike. Little did I know, it was the calm before the storm, for both my own well-being and the city of Houston, with Hurricane Harvey on its way.
Boom! Suddenly, I crashed! I was on mile 68, of my long bike ride, when I found myself in searing pain, as I had just crashed and broken my collarbone in three pieces. As an active triathlete, an Ironman 140.6
finisher, and an Ironman coach, regardless of the pain, my immediate concern was: how do I get better?
That same day, in my search to find the best orthopedic doctor in Houston, I found Dr. Palumbo, at The Orthopedic Sports Clinic. He was able to see me on Monday, the very next day. Dr. Palumbo examined and reviewed my injuries, and straightforwardly said, “Juan, for an athletic guy like you, you will need surgery.” He discussed all options with me, the reasons why surgery was best for my situation, and answered any and all my questions I had regarding my options and care. He instilled confidence in me and ensured the best course of action for my safe and speedy recovery.
I had surgery that Wednesday and by Friday, I ran my first mile again, Doctor approved! Yes, it was a slow mile, but Dr. Palumbo’s step-by-step guidance, instruction, and proper exercise techniques helped heal my collarbone and my shoulder. On October 29, 2017, with a good time and without any issues, I ran and completed a half marathon, in Houston. In addition, while continuing to follow Dr. Palumbo’s guidance, in December, I completed an Ironman 70.3, which included a 1.2-mile swim, without incidence or pain.
A big high-five for Dr. Palumbo and his team! He was dedicated to my needs, answered my questions and concerns, and provided valuable advice during my recovery process. My surgery was a success and with my individualized recovery plan, I am back on my fe...
Boom! Suddenly, I crashed! I was on mile 68, of my long bike ride, when I found myself in searing pain, as I had just crashed and broken my collarbone in three pieces. As an active triathlete, an Ironman 140.6
finisher, and an Ironman coach, regardless of the pain, my immediate concern was: how do I get better?
That same day, in my search to find the best orthopedic doctor in Houston, I found Dr. Palumbo, at The Orthopedic Sports Clinic. He was able to see me on Monday, the very next day. Dr. Palumbo examined and reviewed my injuries, and straightforwardly said, “Juan, for an athletic guy like you, you will need surgery.” He discussed all options with me, the reasons why surgery was best for my situation, and answered any and all my questions I had regarding my options and care. He instilled confidence in me and ensured the best course of action for my safe and speedy recovery.
I had surgery that Wednesday and by Friday, I ran my first mile again, Doctor approved! Yes, it was a slow mile, but Dr. Palumbo’s step-by-step guidance, instruction, and proper exercise techniques helped heal my collarbone and my shoulder. On October 29, 2017, with a good time and without any issues, I ran and completed a half marathon, in Houston. In addition, while continuing to follow Dr. Palumbo’s guidance, in December, I completed an Ironman 70.3, which included a 1.2-mile swim, without incidence or pain.
A big high-five for Dr. Palumbo and his team! He was dedicated to my needs, answered my questions and concerns, and provided valuable advice during my recovery process. My surgery was a success and with my individualized recovery plan, I am back on my fe...